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Personal trainer and Group exercise instructor for Blackpool and the Fylde, Lancashire.  

Receive professional exercise instruction without expensive monthly fee’s. Exercise classes at many venues can be attended on a pay as you go basis. New classes and new venues, giving you more opportunities to get fit and feel Fabulous!

Emma Colsey-Nicholls (Bsc) is a highly qualified level 3 instructor offering professional instruction and expertise in fitness. Poviding you with a range of group exercise classes to suit all kinds of people no matter of your age or fitness abilities. One to one and small group personal training is also available in the comfort of you own home enviroment, making your training more time efficient and accassable at all times.  

The services that I offer help to make exercise and professional instruction available to everyone. I aim to make fitness an enjoyable experience, helping to make your body work for you and benefiting your lifestyle.

Fitness hula hooping has been such a massive sucssess with new people joining all of the time, it is really encouraging to see people trying out someting new. I have currently got two classes running, one beginners and one intermediate class both at Playfootball on Garstang road. See class timetable  for more details. I recently featured in a article on my fitness hula classes in the Gazette click here to read the full article.

 (Picture Courtesy of The Gazette, Blackpool)

**Hoops Now in Stock - Visit the shop  to purchase**

Fitness Hula Hooping is back due to popular demand. 

Beginners Hoop class starting 07/07/08 Mondays 5:30-6:15 @ Playfootball

New Mambo No 5 Routine

Shakira routine.

Now taking bookings for one to one pole lessons. Goup sessions coming soon!!!

Fitness Pole dancing. One of the newest and exciting fitness concepts to hit the fitness industry. If you would be interested in attending a fitness pole dance class please email me or sign up to newsletter to keep up to date. You must register your interest as high demand means places will be limited!!!

www.fitnessguides.co.uk

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