Join the Mailing List for free newsletter and fitness updates    

Come and join me on Facebook. 

    Personal trainer and Group exercise instructor for Blackpool and the Fylde, Lancashire.  

Emma Colsey-Nicholls (Bsc) is a highly qualified level 3 instructor offering professional instruction and expertise in fitness. Poviding you with a range of group exercise classes to suit all kinds of people no matter of your age or fitness abilities. One to one and small group personal training is also available in the comfort of you own home enviroment, making your training more time efficient and accassable at all times.  

The services that I offer help to make exercise and professional instruction available to everyone. I aim to make fitness an enjoyable experience, helping to make your body work for you and benefiting your lifestyle.

 I am entering the Race for life this year and would appreciate your support. Please click on the link to sponsor me, as much as you can spare as every penny counts. If you would like to join me, log onto www.raceforlife.org to register.

.

Fitness Hula Hooping is back due to popular demand. Click the video to check out the results of the last session we did.

Coming Summer 2008!!

Fitness Pole dancing. One of the newest and exciting fitness concepts to hit the fitness industry. If you would be interested in attending a fitness pole dance class please email me or sign up to newsletter to keep up to date. You must register your interest as high demand means places will be limited!!!

www.fitnessguides.co.uk